Tip #1
When you’re in a hurricane of stress, it’s hard to listen to advice and even harder to make good choices. Making decisions with a calm brain is better for both your physical and your mental health.
To Health With You, page 50
When you’re in a hurricane of stress, it’s hard to listen to advice and even harder to make good choices. Making decisions with a calm brain is better for both your physical and your mental health.
To Health With You, page 50